Calories in Kroger Medium Brown Eggs Simple Truth
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
13.60
gCarbs
0.00
gFat
9.09
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger medium brown eggs simple truth? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger medium brown eggs simple truth provides 136.00 calories, 13.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 13.60g | 0.00g | 9.09g |
| 1 oz (28g) | 38 kcal | 3.8g | 0.0g | 2.5g |
| 1 EGG (44g) | 60 kcal | 6.0g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 455.00 mcg |
| Vitamin D | 91.00 mcg |
| Riboflavin (B2) | 0.39 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin B12 | 0.82 mcg |
| Calcium | 45.00 mg |
| Iron | 1.64 mg |
| Potassium | 136.00 mg |
| Sodium | 136.00 mg |
| Zinc | 1.36 mg |
Nutrition FAQs
How many calories is in kroger medium brown eggs simple truth?
100 grams of kroger medium brown eggs simple truth contains exactly 136.00 calories.
How many calories is in 1 1 egg of kroger medium brown eggs simple truth?
A single 1 egg (44g) of kroger medium brown eggs simple truth provides 60 calories.
Is kroger medium brown eggs simple truth keto-friendly?
Yes, kroger medium brown eggs simple truth is highly keto-friendly with only 0.00g of carbs per 100g.
Does kroger medium brown eggs simple truth help build muscle?
It contains 13.60g of protein per 100g, which is moderate.