Calories in Grade Aa Medium Eggs Kroger

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

136.00

kcal
Protein

13.60

g
Carbs

0.00

g
Fat

9.09

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of grade aa medium eggs kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of grade aa medium eggs kroger provides 136.00 calories, 13.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 136.00 kcal 13.60g 0.00g 9.09g
1 oz (28g) 38 kcal 3.8g 0.0g 2.5g
1 EGG (44g) 60 kcal 6.0g 0.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 455.00 mcg
Calcium 45.00 mg
Iron 1.64 mg
Sodium 136.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1662415)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in grade aa medium eggs kroger?

100 grams of grade aa medium eggs kroger contains exactly 136.00 calories.

Does grade aa medium eggs kroger help build muscle?

It contains 13.60g of protein per 100g, which is moderate.

How many calories is in 1 1 egg of grade aa medium eggs kroger?

A single 1 egg (44g) of grade aa medium eggs kroger provides 60 calories.

How many carbs is in grade aa medium eggs kroger for ketosis?

Yes, grade aa medium eggs kroger is highly keto-friendly with only 0.00g of carbs per 100g.