Calories in Safeway Fresh Grade A Large Eggs Lucerne
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
12.00
gCarbs
0.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway fresh grade a large eggs lucerne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fresh grade a large eggs lucerne provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 12.00g | 0.00g | 10.00g |
| 1 oz (28g) | 39 kcal | 3.4g | 0.0g | 2.8g |
| 1 EGG (50g) | 70 kcal | 6.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 600.00 mcg |
| Vitamin D | 80.00 mcg |
| Riboflavin (B2) | 0.51 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 0.96 mcg |
| Calcium | 40.00 mg |
| Iron | 1.44 mg |
| Potassium | 140.00 mg |
| Sodium | 140.00 mg |
| Zinc | 1.20 mg |
Nutrition FAQs
Can I eat safeway fresh grade a large eggs lucerne on a keto diet?
Yes, safeway fresh grade a large eggs lucerne is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1 egg of safeway fresh grade a large eggs lucerne?
A single 1 egg (50g) of safeway fresh grade a large eggs lucerne provides 70 calories.
Does safeway fresh grade a large eggs lucerne help build muscle?
It contains 12.00g of protein per 100g, which is moderate.
How many calories is in safeway fresh grade a large eggs lucerne?
100 grams of safeway fresh grade a large eggs lucerne contains exactly 140.00 calories.