Calories in Safeway Frosted Shredded Wheat Sweetened Whole Grain Wheat Cereal
350.00
kcal8.33
g83.30
g1.67
g10.00
g20.00
gCurious about the nutritional profile of safeway frosted shredded wheat sweetened whole grain wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway frosted shredded wheat sweetened whole grain wheat cereal provides 350.00 calories, 8.33g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 8.33g | 83.30g | 1.67g |
| 1 oz (28g) | 98 kcal | 2.3g | 23.3g | 0.5g |
| 21 biscuits (60g) | 210 kcal | 5.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 8.33 mg |
| Pantothenic Acid (B5) | 2.08 mg |
| Vitamin B6 | 0.83 mg |
| Folate (B9) | 58.00 mcg |
| Calcium | 33.00 mg |
| Iron | 15.00 mg |
| Magnesium | 67.00 mg |
| Potassium | 300.00 mg |
| Sodium | 17.00 mg |
| Zinc | 2.50 mg |
Nutrition FAQs
How many carbs is in safeway frosted shredded wheat sweetened whole grain wheat cereal for ketosis?
No, safeway frosted shredded wheat sweetened whole grain wheat cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 21 biscuits of safeway frosted shredded wheat sweetened whole grain wheat cereal?
A single 21 biscuits (60g) of safeway frosted shredded wheat sweetened whole grain wheat cereal provides 210 calories.
Is safeway frosted shredded wheat sweetened whole grain wheat cereal a good source of protein?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in safeway frosted shredded wheat sweetened whole grain wheat cereal?
100 grams of safeway frosted shredded wheat sweetened whole grain wheat cereal contains exactly 350.00 calories.