Calories in Post Honey Roasted Crunchy Honey Roasted Cereal
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
83.30
gFat
5.00
gFiber
6.70
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of post honey roasted crunchy honey roasted cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey roasted crunchy honey roasted cereal provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 83.30g | 5.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 23.3g | 1.4g |
| 3/4 cup (30g) Cereal (30g) | 120 kcal | 2.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 450.00 mcg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Iron | 36.00 mg |
| Magnesium | 53.00 mg |
| Potassium | 183.00 mg |
| Sodium | 450.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
Is post honey roasted crunchy honey roasted cereal keto-friendly?
No, post honey roasted crunchy honey roasted cereal has 83.30g of carbs per 100g, which may disrupt ketosis.
How much protein does post honey roasted crunchy honey roasted cereal have?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup (30g) cereal of post honey roasted crunchy honey roasted cereal?
A single 3/4 cup (30g) cereal (30g) of post honey roasted crunchy honey roasted cereal provides 120 calories.
How many calories is in post honey roasted crunchy honey roasted cereal?
100 grams of post honey roasted crunchy honey roasted cereal contains exactly 400.00 calories.