Calories in Safeway Extra Large Brown Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.50
gCarbs
0.00
gFat
8.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway extra large brown eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway extra large brown eggs provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.50g | 0.00g | 8.93g |
| 1 oz (28g) | 40 kcal | 3.5g | 0.0g | 2.5g |
| 1 EGG (56g) | 80 kcal | 7.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 536.00 mcg |
| Calcium | 71.00 mg |
| Iron | 1.93 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
Can I eat safeway extra large brown eggs on a keto diet?
Yes, safeway extra large brown eggs are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 1 egg of safeway extra large brown eggs?
A single 1 egg (56g) of safeway extra large brown eggs provides 80 calories.
How much protein does safeway extra large brown eggs have?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in safeway extra large brown eggs?
100 grams of safeway extra large brown eggs contains exactly 143.00 calories.