Calories in Safeway Enriched Long Grain Rice
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
80.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway enriched long grain rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway enriched long grain rice provides 356.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 80.00g | 0.00g |
| 1 oz (28g) | 100 kcal | 1.9g | 22.4g | 0.0g |
| 1/4 cup (45g) | 160 kcal | 3.0g | 36.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 3.78 mg |
| Folate (B9) | 124.00 mcg |
| Calcium | 4.00 mg |
| Iron | 4.44 mg |
| Potassium | 58.00 mg |
| Sodium | 22.00 mg |
Nutrition FAQs
Is safeway enriched long grain rice a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in safeway enriched long grain rice?
100 grams of safeway enriched long grain rice contains exactly 356.00 calories.
How many calories is in 1 1/4 cup of safeway enriched long grain rice?
A single 1/4 cup (45g) of safeway enriched long grain rice provides 160 calories.
How many carbs is in safeway enriched long grain rice for ketosis?
No, safeway enriched long grain rice has 80.00g of carbs per 100g, which may disrupt ketosis.