Calories in Publix Extra Longgrain Enriched Rice
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
80.00
gFat
0.00
gFiber
2.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix extra longgrain enriched rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix extra longgrain enriched rice provides 356.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 80.00g | 0.00g |
| 1 oz (28g) | 100 kcal | 1.9g | 22.4g | 0.0g |
| 0.75 cup prepared Serv. size 1/4 cup dry | About (45g) | 160 kcal | 3.0g | 36.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.44 mg |
| Folate (B9) | 151.00 mcg |
| Iron | 2.22 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup prepared serv. size 1/4 cup dry | about of publix extra longgrain enriched rice?
A single 0.75 cup prepared serv. size 1/4 cup dry | about (45g) of publix extra longgrain enriched rice provides 160 calories.
How many calories is in publix extra longgrain enriched rice?
100 grams of publix extra longgrain enriched rice contains exactly 356.00 calories.
How much protein does publix extra longgrain enriched rice have?
It contains 6.67g of protein per 100g, which is moderate.
How many carbs is in publix extra longgrain enriched rice for ketosis?
No, publix extra longgrain enriched rice has 80.00g of carbs per 100g, which may disrupt ketosis.