Calories in Publix Boil-in-bag Enriched Long Grain Pre-cooked Rice

Low Sugar
Instrument — Food Profile
100g
Calories

356.00

kcal
Protein

6.78

g
Carbs

83.00

g
Fat

0.00

g
Fiber

1.70

g
Sugar

0.00

g

Curious about the nutritional profile of publix boil-in-bag enriched long grain pre-cooked rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix boil-in-bag enriched long grain pre-cooked rice provides 356.00 calories, 6.78g of protein, and 83.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 356.00 kcal 6.78g 83.00g 0.00g
1 oz (28g) 100 kcal 1.9g 23.2g 0.0g
1/2 cup (59g) 210 kcal 4.0g 49.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Niacin (B3) 5.08 mg
Folate (B9) 151.00 mcg
Calcium 3.00 mg
Iron 3.39 mg
Potassium 68.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2468429)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix boil-in-bag enriched long grain pre-cooked rice?

100 grams of publix boil-in-bag enriched long grain pre-cooked rice contains exactly 356.00 calories.

How many calories is in 1 1/2 cup of publix boil-in-bag enriched long grain pre-cooked rice?

A single 1/2 cup (59g) of publix boil-in-bag enriched long grain pre-cooked rice provides 210 calories.

How much protein does publix boil-in-bag enriched long grain pre-cooked rice have?

It contains 6.78g of protein per 100g, which is moderate.

How many carbs is in publix boil-in-bag enriched long grain pre-cooked rice for ketosis?

No, publix boil-in-bag enriched long grain pre-cooked rice has 83.00g of carbs per 100g, which may disrupt ketosis.