Calories in Wegmans Enriched Medium Grain White Rice
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
6.67
gCarbs
80.00
gFat
0.00
gFiber
2.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans enriched medium grain white rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans enriched medium grain white rice provides 356.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 6.67g | 80.00g | 0.00g |
| 1 oz (28g) | 100 kcal | 1.9g | 22.4g | 0.0g |
| 1/4 cup (45g) | 160 kcal | 3.0g | 36.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.44 mg |
| Folate (B9) | 151.00 mcg |
| Iron | 2.22 mg |
Nutrition FAQs
How many calories is in wegmans enriched medium grain white rice?
100 grams of wegmans enriched medium grain white rice contains exactly 356.00 calories.
How many calories is in 1 1/4 cup of wegmans enriched medium grain white rice?
A single 1/4 cup (45g) of wegmans enriched medium grain white rice provides 160 calories.
Is wegmans enriched medium grain white rice a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
Can I eat wegmans enriched medium grain white rice on a keto diet?
No, wegmans enriched medium grain white rice has 80.00g of carbs per 100g, which may disrupt ketosis.