Calories in Wegmans Instant Long Grain White Rice
Low Sugar
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
8.70
gCarbs
82.60
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans instant long grain white rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans instant long grain white rice provides 370.00 calories, 8.70g of protein, and 82.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 8.70g | 82.60g | 0.00g |
| 1 oz (28g) | 104 kcal | 2.4g | 23.1g | 0.0g |
| 0.5 cup (46g) | 170 kcal | 4.0g | 38.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.35 mg |
| Folate (B9) | 158.00 mcg |
| Iron | 2.17 mg |
| Potassium | 33.00 mg |
Nutrition FAQs
Is wegmans instant long grain white rice a good source of protein?
It contains 8.70g of protein per 100g, which is moderate.
How many calories is in wegmans instant long grain white rice?
100 grams of wegmans instant long grain white rice contains exactly 370.00 calories.
How many calories is in 1 0.5 cup of wegmans instant long grain white rice?
A single 0.5 cup (46g) of wegmans instant long grain white rice provides 170 calories.
Can I eat wegmans instant long grain white rice on a keto diet?
No, wegmans instant long grain white rice has 82.60g of carbs per 100g, which may disrupt ketosis.