Calories in Safeway Crispy Rice Toasted Rice Cereal
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
7.32
gCarbs
87.80
gFat
1.22
gFiber
0.00
gSugar
9.76
gBurn It Off
Curious about the nutritional profile of safeway crispy rice toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway crispy rice toasted rice cereal provides 390.00 calories, 7.32g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 87.80g | 1.22g |
| 1 oz (28g) | 109 kcal | 2.0g | 24.6g | 0.3g |
| 1 1/2 cup (41g) | 160 kcal | 3.0g | 36.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 439.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 3.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.66 mg |
| Niacin (B3) | 19.50 mg |
| Vitamin B6 | 1.46 mg |
| Folate (B9) | 524.00 mcg |
| Vitamin B12 | 8.78 mcg |
| Iron | 30.70 mg |
| Potassium | 98.00 mg |
| Sodium | 585.00 mg |
| Zinc | 18.30 mg |
Nutrition FAQs
How much protein does safeway crispy rice toasted rice cereal have?
It contains 7.32g of protein per 100g, which is moderate.
How many carbs is in safeway crispy rice toasted rice cereal for ketosis?
No, safeway crispy rice toasted rice cereal has 87.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/2 cup of safeway crispy rice toasted rice cereal?
A single 1 1/2 cup (41g) of safeway crispy rice toasted rice cereal provides 160 calories.
How many calories is in safeway crispy rice toasted rice cereal?
100 grams of safeway crispy rice toasted rice cereal contains exactly 390.00 calories.