Calories in Safeway Chocolate Fat Free Milk

Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

4.58

g
Carbs

12.50

g
Fat

0.00

g
Fiber

0.40

g
Sugar

12.10

g

Curious about the nutritional profile of safeway chocolate fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate fat free milk provides 71.00 calories, 4.58g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 4.58g 12.50g 0.00g
1 oz (28g) 20 kcal 1.3g 3.5g 0.0g
1 cup (240g) 170 kcal 11.0g 30.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 57900.00 mcg
Vitamin D 1.00 mcg
Calcium 162.00 mg
Iron 0.42 mg
Potassium 256.00 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617685)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway chocolate fat free milk?

100 grams of safeway chocolate fat free milk contains exactly 71.00 calories.

How many calories is in 1 1 cup of safeway chocolate fat free milk?

A single 1 cup (240g) of safeway chocolate fat free milk provides 170 calories.

Is safeway chocolate fat free milk keto-friendly?

No, safeway chocolate fat free milk has 12.50g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway chocolate fat free milk have?

It contains 4.58g of protein per 100g, which is moderate.