Calories in Safeway Light Seasonal Eggnog

Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

4.17

g
Carbs

18.30

g
Fat

1.25

g
Fiber

0.00

g
Sugar

16.70

g

Curious about the nutritional profile of safeway light seasonal eggnog? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway light seasonal eggnog provides 100.00 calories, 4.17g of protein, and 18.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 4.17g 18.30g 1.25g
1 oz (28g) 28 kcal 1.2g 5.1g 0.4g
1/2 cup (120g) 120 kcal 5.0g 22.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 125.00 mcg
Calcium 133.00 mg
Potassium 175.00 mg
Sodium 62.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617820)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway light seasonal eggnog for ketosis?

No, safeway light seasonal eggnog has 18.30g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway light seasonal eggnog have?

It contains 4.17g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of safeway light seasonal eggnog?

A single 1/2 cup (120g) of safeway light seasonal eggnog provides 120 calories.

How many calories is in safeway light seasonal eggnog?

100 grams of safeway light seasonal eggnog contains exactly 100.00 calories.