Calories in Safeway Chocolate Whole Milk
Instrument — Food Profile
100g
Calories
96.00
kcalProtein
3.75
gCarbs
11.20
gFat
3.75
gFiber
0.00
gSugar
10.80
gBurn It Off
Curious about the nutritional profile of safeway chocolate whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate whole milk provides 96.00 calories, 3.75g of protein, and 11.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 96.00 kcal | 3.75g | 11.20g | 3.75g |
| 1 oz (28g) | 27 kcal | 1.1g | 3.1g | 1.1g |
| 1 cup (240g) | 230 kcal | 9.0g | 26.9g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 30.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 83.00 mg |
| Iron | 0.45 mg |
| Potassium | 117.00 mg |
| Sodium | 83.00 mg |
Nutrition FAQs
Can I eat safeway chocolate whole milk on a keto diet?
No, safeway chocolate whole milk has 11.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway chocolate whole milk?
A single 1 cup (240g) of safeway chocolate whole milk provides 230 calories.
How many calories is in safeway chocolate whole milk?
100 grams of safeway chocolate whole milk contains exactly 96.00 calories.
Is safeway chocolate whole milk a good source of protein?
It contains 3.75g of protein per 100g, which is moderate.