Calories in Safeway Very Berry Strawberry 1% Lowfat Milk

Instrument — Food Profile
100g
Calories

85.00

kcal
Protein

5.37

g
Carbs

15.00

g
Fat

0.99

g
Fiber

0.00

g
Sugar

14.70

g

Curious about the nutritional profile of safeway very berry strawberry 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway very berry strawberry 1% lowfat milk provides 85.00 calories, 5.37g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 85.00 kcal 5.37g 15.00g 0.99g
1 oz (28g) 24 kcal 1.5g 4.2g 0.3g
1 container (354g) 301 kcal 19.0g 53.1g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 59.00 mcg
Vitamin D 1.00 mcg
Calcium 192.00 mg
Potassium 257.00 mg
Sodium 82.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617708)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway very berry strawberry 1% lowfat milk help build muscle?

It contains 5.37g of protein per 100g, which is moderate.

How many calories is in safeway very berry strawberry 1% lowfat milk?

100 grams of safeway very berry strawberry 1% lowfat milk contains exactly 85.00 calories.

How many calories is in 1 1 container of safeway very berry strawberry 1% lowfat milk?

A single 1 container (354g) of safeway very berry strawberry 1% lowfat milk provides 301 calories.

Can I eat safeway very berry strawberry 1% lowfat milk on a keto diet?

No, safeway very berry strawberry 1% lowfat milk has 15.00g of carbs per 100g, which may disrupt ketosis.