Calories in Safeway Chocolate Lactose Free 1% Lowfat Milk
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
3.75
gCarbs
10.80
gFat
1.04
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of safeway chocolate lactose free 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chocolate lactose free 1% lowfat milk provides 67.00 calories, 3.75g of protein, and 10.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 3.75g | 10.80g | 1.04g |
| 1 oz (28g) | 19 kcal | 1.1g | 3.0g | 0.3g |
| 1 cup (240g) | 161 kcal | 9.0g | 25.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 63.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 174.00 mg |
| Iron | 0.42 mg |
| Potassium | 200.00 mg |
| Sodium | 96.00 mg |
Nutrition FAQs
Can I eat safeway chocolate lactose free 1% lowfat milk on a keto diet?
No, safeway chocolate lactose free 1% lowfat milk has 10.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway chocolate lactose free 1% lowfat milk?
A single 1 cup (240g) of safeway chocolate lactose free 1% lowfat milk provides 161 calories.
How many calories is in safeway chocolate lactose free 1% lowfat milk?
100 grams of safeway chocolate lactose free 1% lowfat milk contains exactly 67.00 calories.
Is safeway chocolate lactose free 1% lowfat milk a good source of protein?
It contains 3.75g of protein per 100g, which is moderate.