Calories in Safeway Bulkie Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
288.00
kcalProtein
10.20
gCarbs
50.80
gFat
4.24
gFiber
1.70
gSugar
1.69
gBurn It Off
Curious about the nutritional profile of safeway bulkie rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway bulkie rolls provides 288.00 calories, 10.20g of protein, and 50.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 10.20g | 50.80g | 4.24g |
| 1 oz (28g) | 81 kcal | 2.9g | 14.2g | 1.2g |
| 1 roll (59g) | 170 kcal | 6.0g | 30.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 34.00 mcg |
| Calcium | 169.00 mg |
| Iron | 3.05 mg |
| Potassium | 102.00 mg |
| Sodium | 542.00 mg |
Nutrition FAQs
How many calories are in safeway bulkie rolls?
100 grams of safeway bulkie rolls contains exactly 288.00 calories.
How many calories are in 1 1 roll of safeway bulkie rolls?
A single 1 roll (59g) of safeway bulkie rolls provides 170 calories.
Does safeway bulkie rolls help build muscle?
They contain 10.20g of protein per 100g, which is moderate.
Can I eat safeway bulkie rolls on a keto diet?
No, safeway bulkie rolls have 50.80g of carbs per 100g, which may disrupt ketosis.