Calories in Kroger White Extra Large Enriched Sandwich Rolls
Instrument — Food Profile
100g
Calories
311.00
kcalProtein
9.46
gCarbs
58.10
gFat
4.05
gFiber
1.40
gSugar
8.11
gBurn It Off
Curious about the nutritional profile of kroger white extra large enriched sandwich rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger white extra large enriched sandwich rolls provides 311.00 calories, 9.46g of protein, and 58.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 311.00 kcal | 9.46g | 58.10g | 4.05g |
| 1 oz (28g) | 87 kcal | 2.6g | 16.3g | 1.1g |
| 1 bun (74g) | 230 kcal | 7.0g | 43.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.78 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 135.00 mg |
| Iron | 3.38 mg |
| Potassium | 108.00 mg |
| Sodium | 622.00 mg |
Nutrition FAQs
How many calories are in 1 1 bun of kroger white extra large enriched sandwich rolls?
A single 1 bun (74g) of kroger white extra large enriched sandwich rolls provides 230 calories.
Is kroger white extra large enriched sandwich rolls keto-friendly?
No, kroger white extra large enriched sandwich rolls have 58.10g of carbs per 100g, which may disrupt ketosis.
Does kroger white extra large enriched sandwich rolls help build muscle?
They contain 9.46g of protein per 100g, which is moderate.
How many calories are in kroger white extra large enriched sandwich rolls?
100 grams of kroger white extra large enriched sandwich rolls contains exactly 311.00 calories.