Calories in Kroger Enriched Rustic White Sliced Wide Pan Bread

Instrument — Food Profile
100g
Calories

289.00

kcal
Protein

8.89

g
Carbs

48.90

g
Fat

4.44

g
Fiber

2.20

g
Sugar

8.89

g

Curious about the nutritional profile of kroger enriched rustic white sliced wide pan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger enriched rustic white sliced wide pan bread provides 289.00 calories, 8.89g of protein, and 48.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 289.00 kcal 8.89g 48.90g 4.44g
1 oz (28g) 81 kcal 2.5g 13.7g 1.2g
1 SLICE (45g) 130 kcal 4.0g 22.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.22 mg
Niacin (B3) 4.44 mg
Folate (B9) 89.00 mcg
Calcium 111.00 mg
Iron 3.11 mg
Potassium 89.00 mg
Sodium 644.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2476538)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger enriched rustic white sliced wide pan bread keto-friendly?

No, kroger enriched rustic white sliced wide pan bread has 48.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of kroger enriched rustic white sliced wide pan bread?

A single 1 slice (45g) of kroger enriched rustic white sliced wide pan bread provides 130 calories.

Does kroger enriched rustic white sliced wide pan bread help build muscle?

It contains 8.89g of protein per 100g, which is moderate.

How many calories is in kroger enriched rustic white sliced wide pan bread?

100 grams of kroger enriched rustic white sliced wide pan bread contains exactly 289.00 calories.