Calories in Kroger White Enriched Hamburger Buns
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
9.30
gCarbs
53.50
gFat
3.49
gFiber
2.30
gSugar
6.98
gBurn It Off
Curious about the nutritional profile of kroger white enriched hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger white enriched hamburger buns provides 279.00 calories, 9.30g of protein, and 53.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 9.30g | 53.50g | 3.49g |
| 1 oz (28g) | 78 kcal | 2.6g | 15.0g | 1.0g |
| 1 bun (43g) | 120 kcal | 4.0g | 23.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.72 mg |
| Folate (B9) | 93.00 mcg |
| Calcium | 70.00 mg |
| Iron | 3.26 mg |
| Potassium | 93.00 mg |
| Sodium | 512.00 mg |
Nutrition FAQs
Is kroger white enriched hamburger buns a good source of protein?
They contain 9.30g of protein per 100g, which is moderate.
How many calories are in kroger white enriched hamburger buns?
100 grams of kroger white enriched hamburger buns contains exactly 279.00 calories.
How many calories are in 1 1 bun of kroger white enriched hamburger buns?
A single 1 bun (43g) of kroger white enriched hamburger buns provides 120 calories.
How many carbs are in kroger white enriched hamburger buns for ketosis?
No, kroger white enriched hamburger buns have 53.50g of carbs per 100g, which may disrupt ketosis.