Calories in Kroger Enriched Hamburger Buns

Instrument — Food Profile
100g
Calories

282.00

kcal
Protein

7.69

g
Carbs

51.30

g
Fat

2.56

g
Fiber

2.60

g
Sugar

5.13

g

Curious about the nutritional profile of kroger enriched hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger enriched hamburger buns provides 282.00 calories, 7.69g of protein, and 51.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 282.00 kcal 7.69g 51.30g 2.56g
1 oz (28g) 79 kcal 2.2g 14.4g 0.7g
1 bun (39g) 110 kcal 3.0g 20.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.28 mg
Niacin (B3) 2.82 mg
Folate (B9) 103.00 mcg
Calcium 77.00 mg
Iron 2.82 mg
Potassium 77.00 mg
Sodium 462.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2589762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bun of kroger enriched hamburger buns?

A single 1 bun (39g) of kroger enriched hamburger buns provides 110 calories.

How many calories are in kroger enriched hamburger buns?

100 grams of kroger enriched hamburger buns contains exactly 282.00 calories.

Is kroger enriched hamburger buns a good source of protein?

They contain 7.69g of protein per 100g, which is moderate.

How many carbs are in kroger enriched hamburger buns for ketosis?

No, kroger enriched hamburger buns have 51.30g of carbs per 100g, which may disrupt ketosis.