Calories in Kroger Sesame Enriched Hamburger Buns

Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

8.70

g
Carbs

54.40

g
Fat

4.35

g
Fiber

2.20

g
Sugar

6.52

g

Curious about the nutritional profile of kroger sesame enriched hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sesame enriched hamburger buns provides 304.00 calories, 8.70g of protein, and 54.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 8.70g 54.40g 4.35g
1 oz (28g) 85 kcal 2.4g 15.2g 1.2g
46 GRM (46g) 140 kcal 4.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.22 mg
Niacin (B3) 4.35 mg
Folate (B9) 87.00 mcg
Calcium 109.00 mg
Iron 4.35 mg
Potassium 109.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2463107)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger sesame enriched hamburger buns?

100 grams of kroger sesame enriched hamburger buns contains exactly 304.00 calories.

How many calories are in 1 46 grm of kroger sesame enriched hamburger buns?

A single 46 grm (46g) of kroger sesame enriched hamburger buns provides 140 calories.

How many carbs are in kroger sesame enriched hamburger buns for ketosis?

No, kroger sesame enriched hamburger buns have 54.40g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger sesame enriched hamburger buns have?

They contain 8.70g of protein per 100g, which is moderate.