Calories in Safeway Italian Hoagie Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
284.00
kcalProtein
8.42
gCarbs
55.80
gFat
3.68
gFiber
2.10
gSugar
4.21
gBurn It Off
Curious about the nutritional profile of safeway italian hoagie rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway italian hoagie rolls provides 284.00 calories, 8.42g of protein, and 55.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 8.42g | 55.80g | 3.68g |
| 1 oz (28g) | 80 kcal | 2.4g | 15.6g | 1.0g |
| 1 roll (95g) | 270 kcal | 8.0g | 53.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 8.00 mcg |
| Calcium | 84.00 mg |
| Iron | 3.26 mg |
| Potassium | 74.00 mg |
| Sodium | 537.00 mg |
Nutrition FAQs
Does safeway italian hoagie rolls help build muscle?
They contain 8.42g of protein per 100g, which is moderate.
Is safeway italian hoagie rolls keto-friendly?
No, safeway italian hoagie rolls have 55.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 roll of safeway italian hoagie rolls?
A single 1 roll (95g) of safeway italian hoagie rolls provides 270 calories.
How many calories are in safeway italian hoagie rolls?
100 grams of safeway italian hoagie rolls contains exactly 284.00 calories.