Calories in Kroger Sesame Extra Large Enriched Sandwich Rolls
Instrument — Food Profile
100g
Calories
284.00
kcalProtein
9.46
gCarbs
51.40
gFat
4.05
gFiber
1.40
gSugar
5.41
gBurn It Off
Curious about the nutritional profile of kroger sesame extra large enriched sandwich rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger sesame extra large enriched sandwich rolls provides 284.00 calories, 9.46g of protein, and 51.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 9.46g | 51.40g | 4.05g |
| 1 oz (28g) | 80 kcal | 2.6g | 14.4g | 1.1g |
| 1 roll (74g) | 210 kcal | 7.0g | 38.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 4.19 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 81.00 mg |
| Iron | 2.97 mg |
| Potassium | 81.00 mg |
| Sodium | 446.00 mg |
Nutrition FAQs
How many calories are in kroger sesame extra large enriched sandwich rolls?
100 grams of kroger sesame extra large enriched sandwich rolls contains exactly 284.00 calories.
How many calories are in 1 1 roll of kroger sesame extra large enriched sandwich rolls?
A single 1 roll (74g) of kroger sesame extra large enriched sandwich rolls provides 210 calories.
Can I eat kroger sesame extra large enriched sandwich rolls on a keto diet?
No, kroger sesame extra large enriched sandwich rolls have 51.40g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger sesame extra large enriched sandwich rolls have?
They contain 9.46g of protein per 100g, which is moderate.