Calories in Safeway Brown And Wild With Quinoa Brown And Wild Whole Grain Rice With Quinoa
190.00
kcal4.08
g37.40
g3.40
g0.00
g0.68
gCurious about the nutritional profile of safeway brown and wild with quinoa brown and wild whole grain rice with quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway brown and wild with quinoa brown and wild whole grain rice with quinoa provides 190.00 calories, 4.08g of protein, and 37.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 4.08g | 37.40g | 3.40g |
| 1 oz (28g) | 53 kcal | 1.1g | 10.5g | 1.0g |
| 1 cup (147g) | 279 kcal | 6.0g | 55.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 1.36 mg |
| Potassium | 150.00 mg |
| Sodium | 7.00 mg |
Nutrition FAQs
How many carbs is in safeway brown and wild with quinoa brown and wild whole grain rice with quinoa for ketosis?
No, safeway brown and wild with quinoa brown and wild whole grain rice with quinoa has 37.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway brown and wild with quinoa brown and wild whole grain rice with quinoa?
100 grams of safeway brown and wild with quinoa brown and wild whole grain rice with quinoa contains exactly 190.00 calories.
How many calories is in 1 1 cup of safeway brown and wild with quinoa brown and wild whole grain rice with quinoa?
A single 1 cup (147g) of safeway brown and wild with quinoa brown and wild whole grain rice with quinoa provides 279 calories.
Is safeway brown and wild with quinoa brown and wild whole grain rice with quinoa a good source of protein?
It contains 4.08g of protein per 100g, which is moderate.