Calories in Wegmans Long Grain White Rice

Low Sugar
Instrument — Food Profile
100g
Calories

171.00

kcal
Protein

3.57

g
Carbs

35.00

g
Fat

1.43

g
Fiber

0.70

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans long grain white rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans long grain white rice provides 171.00 calories, 3.57g of protein, and 35.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 171.00 kcal 3.57g 35.00g 1.43g
1 oz (28g) 48 kcal 1.0g 9.8g 0.4g
1 cup (140g) 239 kcal 5.0g 49.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 1.43 mg
Potassium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2426657)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans long grain white rice?

100 grams of wegmans long grain white rice contains exactly 171.00 calories.

How many calories is in 1 1 cup of wegmans long grain white rice?

A single 1 cup (140g) of wegmans long grain white rice provides 239 calories.

How many carbs is in wegmans long grain white rice for ketosis?

No, wegmans long grain white rice has 35.00g of carbs per 100g, which may disrupt ketosis.

How much protein does wegmans long grain white rice have?

It contains 3.57g of protein per 100g, which is moderate.