Calories in Safeway Black Cherry Light Nonfat Yogurt
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
3.53
gCarbs
10.60
gFat
0.00
gFiber
0.00
gSugar
6.47
gBurn It Off
Curious about the nutritional profile of safeway black cherry light nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway black cherry light nonfat yogurt provides 59.00 calories, 3.53g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 3.53g | 10.60g | 0.00g |
| 1 oz (28g) | 17 kcal | 1.0g | 3.0g | 0.0g |
| 6 oz (170g) | 100 kcal | 6.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Calcium | 159.00 mg |
| Potassium | 176.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in safeway black cherry light nonfat yogurt?
100 grams of safeway black cherry light nonfat yogurt contains exactly 59.00 calories.
How many calories is in 1 6 oz of safeway black cherry light nonfat yogurt?
A single 6 oz (170g) of safeway black cherry light nonfat yogurt provides 100 calories.
Is safeway black cherry light nonfat yogurt keto-friendly?
No, safeway black cherry light nonfat yogurt has 10.60g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway black cherry light nonfat yogurt have?
It contains 3.53g of protein per 100g, which is moderate.