Calories in Safeway Orange Creme Lowfat Yogurt
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.53
gCarbs
18.20
gFat
0.88
gFiber
0.00
gSugar
14.70
gBurn It Off
Curious about the nutritional profile of safeway orange creme lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway orange creme lowfat yogurt provides 94.00 calories, 3.53g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.53g | 18.20g | 0.88g |
| 1 oz (28g) | 26 kcal | 1.0g | 5.1g | 0.2g |
| 6 oz (170g) | 160 kcal | 6.0g | 30.9g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 154.00 mg |
| Potassium | 165.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in safeway orange creme lowfat yogurt?
100 grams of safeway orange creme lowfat yogurt contains exactly 94.00 calories.
How many calories is in 1 6 oz of safeway orange creme lowfat yogurt?
A single 6 oz (170g) of safeway orange creme lowfat yogurt provides 160 calories.
Does safeway orange creme lowfat yogurt help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
Can I eat safeway orange creme lowfat yogurt on a keto diet?
No, safeway orange creme lowfat yogurt has 18.20g of carbs per 100g, which may disrupt ketosis.