Calories in Safeway Mixed Berry Lowfat Yogurt
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.53
gCarbs
18.80
gFat
0.88
gFiber
0.00
gSugar
15.90
gBurn It Off
Curious about the nutritional profile of safeway mixed berry lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mixed berry lowfat yogurt provides 94.00 calories, 3.53g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.53g | 18.80g | 0.88g |
| 1 oz (28g) | 26 kcal | 1.0g | 5.3g | 0.2g |
| 6 oz (170g) | 160 kcal | 6.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 155.00 mg |
| Potassium | 161.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
How many calories is in safeway mixed berry lowfat yogurt?
100 grams of safeway mixed berry lowfat yogurt contains exactly 94.00 calories.
How many calories is in 1 6 oz of safeway mixed berry lowfat yogurt?
A single 6 oz (170g) of safeway mixed berry lowfat yogurt provides 160 calories.
Is safeway mixed berry lowfat yogurt keto-friendly?
No, safeway mixed berry lowfat yogurt has 18.80g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway mixed berry lowfat yogurt have?
It contains 3.53g of protein per 100g, which is moderate.