Calories in Safeway Baby Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
25.00
kcalProtein
2.82
gCarbs
3.52
gFat
0.35
gFiber
2.10
gSugar
0.70
gBurn It Off
Curious about the nutritional profile of safeway baby spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway baby spinach provides 25.00 calories, 2.82g of protein, and 3.52g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 25.00 kcal | 2.82g | 3.52g | 0.35g |
| 1 oz (28g) | 7 kcal | 0.8g | 1.0g | 0.1g |
| 1 Package (142g) | 36 kcal | 4.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18600.00 mcg |
| Vitamin K | 482.00 mcg |
| Folate (B9) | 116.00 mcg |
| Calcium | 99.00 mg |
| Iron | 2.68 mg |
| Potassium | 556.00 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
Does safeway baby spinach help build muscle?
It contains 2.82g of protein per 100g, which is moderate.
Can I eat safeway baby spinach on a keto diet?
Yes, safeway baby spinach is highly keto-friendly with only 3.52g of carbs per 100g.
How many calories is in 1 1 package of safeway baby spinach?
A single 1 package (142g) of safeway baby spinach provides 36 calories.
How many calories is in safeway baby spinach?
100 grams of safeway baby spinach contains exactly 25.00 calories.