Calories in Wegmans Organic Baby Arugula
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.35
gCarbs
3.53
gFat
0.00
gFiber
1.20
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans organic baby arugula? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans organic baby arugula provides 24.00 calories, 2.35g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.35g | 3.53g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.0g | 0.0g |
| 2 cup (85g) | 20 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2350.00 mcg |
| Vitamin C | 14.10 mg |
| Calcium | 176.00 mg |
| Iron | 1.27 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Does wegmans organic baby arugula help build muscle?
It contains 2.35g of protein per 100g, which is moderate.
Can I eat wegmans organic baby arugula on a keto diet?
Yes, wegmans organic baby arugula is highly keto-friendly with only 3.53g of carbs per 100g.
How many calories is in 1 2 cup of wegmans organic baby arugula?
A single 2 cup (85g) of wegmans organic baby arugula provides 20 calories.
How many calories is in wegmans organic baby arugula?
100 grams of wegmans organic baby arugula contains exactly 24.00 calories.