Calories in Safeway Veggie Pleaser

Low Sugar
Instrument — Food Profile
100g
Calories

60.00

kcal
Protein

1.00

g
Carbs

6.00

g
Fat

4.00

g
Fiber

2.00

g
Sugar

3.00

g

Curious about the nutritional profile of safeway veggie pleaser? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway veggie pleaser provides 60.00 calories, 1.00g of protein, and 6.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 60.00 kcal 1.00g 6.00g 4.00g
1 oz (28g) 17 kcal 0.3g 1.7g 1.1g
0.75 CUP VEGETABLES WITH 2 TBSP DIP (100g) 60 kcal 1.0g 6.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4500.00 mcg
Vitamin C 21.00 mg
Calcium 40.00 mg
Iron 0.72 mg
Sodium 180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2126246)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway veggie pleaser for ketosis?

No, safeway veggie pleaser has 6.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in safeway veggie pleaser?

100 grams of safeway veggie pleaser contains exactly 60.00 calories.

Does safeway veggie pleaser help build muscle?

It contains 1.00g of protein per 100g, which is moderate.

How many calories is in 1 0.75 cup vegetables with 2 tbsp dip of safeway veggie pleaser?

A single 0.75 cup vegetables with 2 tbsp dip (100g) of safeway veggie pleaser provides 60 calories.