Calories in Kroger Featuring Brussels Sprouts & Kale

Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

2.73

g
Carbs

13.60

g
Fat

0.00

g
Fiber

1.80

g
Sugar

10.00

g

Curious about the nutritional profile of kroger featuring brussels sprouts & kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger featuring brussels sprouts & kale provides 64.00 calories, 2.73g of protein, and 13.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 2.73g 13.60g 0.00g
1 oz (28g) 18 kcal 0.8g 3.8g 0.0g
1 1/2 cup (110g) 70 kcal 3.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 0.91 mg
Potassium 275.00 mg
Sodium 445.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2132250)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger featuring brussels sprouts & kale have?

It contains 2.73g of protein per 100g, which is moderate.

How many carbs is in kroger featuring brussels sprouts & kale for ketosis?

No, kroger featuring brussels sprouts & kale has 13.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 1/2 cup of kroger featuring brussels sprouts & kale?

A single 1 1/2 cup (110g) of kroger featuring brussels sprouts & kale provides 70 calories.

How many calories is in kroger featuring brussels sprouts & kale?

100 grams of kroger featuring brussels sprouts & kale contains exactly 64.00 calories.