Calories in Wegmans Vegetable Medley
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
5.88
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans vegetable medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vegetable medley provides 35.00 calories, 2.35g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 5.88g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 1.6g | 0.0g |
| 1 cup (85g) | 30 kcal | 2.0g | 5.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 1.18 mg |
| Potassium | 287.00 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
How many calories is in wegmans vegetable medley?
100 grams of wegmans vegetable medley contains exactly 35.00 calories.
How much protein does wegmans vegetable medley have?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans vegetable medley?
A single 1 cup (85g) of wegmans vegetable medley provides 30 calories.
Is wegmans vegetable medley keto-friendly?
No, wegmans vegetable medley has 5.88g of carbs per 100g, which may disrupt ketosis.