Calories in Safeway Chopped Complete Salad Kit
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
2.00
gCarbs
10.00
gFat
6.00
gFiber
1.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of safeway chopped complete salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway chopped complete salad kit provides 100.00 calories, 2.00g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 2.00g | 10.00g | 6.00g |
| 1 oz (28g) | 28 kcal | 0.6g | 2.8g | 1.7g |
| 1 1/2 cup (100g) | 100 kcal | 2.0g | 10.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 0.50 mg |
| Potassium | 190.00 mg |
| Sodium | 230.00 mg |
Nutrition FAQs
How many calories is in safeway chopped complete salad kit?
100 grams of safeway chopped complete salad kit contains exactly 100.00 calories.
How much protein does safeway chopped complete salad kit have?
It contains 2.00g of protein per 100g, which is moderate.
How many calories is in 1 1 1/2 cup of safeway chopped complete salad kit?
A single 1 1/2 cup (100g) of safeway chopped complete salad kit provides 100 calories.
Can I eat safeway chopped complete salad kit on a keto diet?
No, safeway chopped complete salad kit has 10.00g of carbs per 100g, which may disrupt ketosis.