Calories in Safeway Avocado Chunks

Low Sugar
Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

1.96

g
Carbs

7.84

g
Fat

13.70

g
Fiber

5.90

g
Sugar

0.00

g

Curious about the nutritional profile of safeway avocado chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway avocado chunks provides 157.00 calories, 1.96g of protein, and 7.84g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 1.96g 7.84g 13.70g
1 oz (28g) 44 kcal 0.5g 2.2g 3.8g
23 pieces (51g) 80 kcal 1.0g 4.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 0.59 mg
Potassium 471.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2300707)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway avocado chunks have?

They contain 1.96g of protein per 100g, which is moderate.

How many calories are in safeway avocado chunks?

100 grams of safeway avocado chunks contains exactly 157.00 calories.

How many calories are in 1 23 pieces of safeway avocado chunks?

A single 23 pieces (51g) of safeway avocado chunks provides 80 calories.

How many carbs are in safeway avocado chunks for ketosis?

No, safeway avocado chunks have 7.84g of carbs per 100g, which may disrupt ketosis.