Calories in Goya 100% Natural Peas & Carrots
Low Sugar
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
3.53
gCarbs
10.60
gFat
0.00
gFiber
3.50
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of goya 100% natural peas & carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya 100% natural peas & carrots provides 59.00 calories, 3.53g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 3.53g | 10.60g | 0.00g |
| 1 oz (28g) | 17 kcal | 1.0g | 3.0g | 0.0g |
| 2/3 cup (85g) | 50 kcal | 3.0g | 9.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2060.00 mcg |
| Vitamin C | 4.20 mg |
| Calcium | 24.00 mg |
| Iron | 0.85 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories are in goya 100% natural peas & carrots?
100 grams of goya 100% natural peas & carrots contains exactly 59.00 calories.
How much protein does goya 100% natural peas & carrots have?
They contain 3.53g of protein per 100g, which is moderate.
Can I eat goya 100% natural peas & carrots on a keto diet?
No, goya 100% natural peas & carrots have 10.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup of goya 100% natural peas & carrots?
A single 2/3 cup (85g) of goya 100% natural peas & carrots provides 50 calories.