Calories in Target Broccoli

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

24.00

kcal
Protein

2.35

g
Carbs

4.71

g
Fat

0.00

g
Fiber

3.50

g
Sugar

1.18

g

Curious about the nutritional profile of target broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target broccoli provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 24.00 kcal 2.35g 4.71g 0.00g
1 oz (28g) 7 kcal 0.7g 1.3g 0.0g
3/4 cup (85g) 20 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 56.50 mg
Calcium 59.00 mg
Iron 0.82 mg
Potassium 212.00 mg
Sodium 24.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2325759)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target broccoli?

100 grams of target broccoli contains exactly 24.00 calories.

How many calories is in 1 3/4 cup of target broccoli?

A single 3/4 cup (85g) of target broccoli provides 20 calories.

Is target broccoli keto-friendly?

Yes, target broccoli is highly keto-friendly with only 4.71g of carbs per 100g.

Is target broccoli a good source of protein?

It contains 2.35g of protein per 100g, which is moderate.