Calories in Kroger Cauliflower
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.35
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of kroger cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cauliflower provides 24.00 calories, 2.35g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.35g | 4.71g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.3g | 0.0g |
| 1 cup (85g) | 20 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.59 mg |
| Potassium | 188.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many calories is in kroger cauliflower?
100 grams of kroger cauliflower contains exactly 24.00 calories.
Is kroger cauliflower keto-friendly?
Yes, kroger cauliflower is highly keto-friendly with only 4.71g of carbs per 100g.
Is kroger cauliflower a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of kroger cauliflower?
A single 1 cup (85g) of kroger cauliflower provides 20 calories.