Calories in Wegmans Cauliflower Florets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans cauliflower florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cauliflower florets provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.0g |
| 1 cup (85g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Potassium | 193.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many carbs are in wegmans cauliflower florets for ketosis?
Yes, wegmans cauliflower florets are highly keto-friendly with only 4.71g of carbs per 100g.
How many calories are in wegmans cauliflower florets?
100 grams of wegmans cauliflower florets contains exactly 29.00 calories.
Is wegmans cauliflower florets a good source of protein?
They contain 1.18g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of wegmans cauliflower florets?
A single 1 cup (85g) of wegmans cauliflower florets provides 25 calories.