Calories in Safeway Cauliflower Florets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
2.35
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of safeway cauliflower florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cauliflower florets provides 29.00 calories, 2.35g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 2.35g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.7g | 1.3g | 0.0g |
| 4 pieces (85g) | 25 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Potassium | 188.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many calories are in safeway cauliflower florets?
100 grams of safeway cauliflower florets contains exactly 29.00 calories.
Is safeway cauliflower florets keto-friendly?
Yes, safeway cauliflower florets are highly keto-friendly with only 4.71g of carbs per 100g.
How many calories are in 1 4 pieces of safeway cauliflower florets?
A single 4 pieces (85g) of safeway cauliflower florets provides 25 calories.
How much protein does safeway cauliflower florets have?
They contain 2.35g of protein per 100g, which is moderate.