Calories in Wegmans Cauliflower With Cheese Veggies & Sauce

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

1.82

g
Carbs

4.55

g
Fat

1.82

g
Fiber

1.80

g
Sugar

0.91

g

Curious about the nutritional profile of wegmans cauliflower with cheese veggies & sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cauliflower with cheese veggies & sauce provides 36.00 calories, 1.82g of protein, and 4.55g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 1.82g 4.55g 1.82g
1 oz (28g) 10 kcal 0.5g 1.3g 0.5g
1 cup (110g) 40 kcal 2.0g 5.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 45.00 mg
Iron 0.36 mg
Potassium 145.00 mg
Sodium 282.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2377488)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans cauliflower with cheese veggies & sauce keto-friendly?

Yes, wegmans cauliflower with cheese veggies & sauce is highly keto-friendly with only 4.55g of carbs per 100g.

How many calories is in 1 1 cup of wegmans cauliflower with cheese veggies & sauce?

A single 1 cup (110g) of wegmans cauliflower with cheese veggies & sauce provides 40 calories.

How many calories is in wegmans cauliflower with cheese veggies & sauce?

100 grams of wegmans cauliflower with cheese veggies & sauce contains exactly 36.00 calories.

How much protein does wegmans cauliflower with cheese veggies & sauce have?

It contains 1.82g of protein per 100g, which is moderate.