Calories in Safeway 96% Lean/4% Fat Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
21.20
gCarbs
2.65
gFat
4.42
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway 96% lean/4% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 96% lean/4% fat ground beef provides 133.00 calories, 21.20g of protein, and 2.65g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 21.20g | 2.65g | 4.42g |
| 1 oz (28g) | 37 kcal | 5.9g | 0.7g | 1.2g |
| 4 ONZ (113g) | 150 kcal | 24.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.48 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in safeway 96% lean/4% fat ground beef?
100 grams of safeway 96% lean/4% fat ground beef contains exactly 133.00 calories.
How many calories is in 1 4 onz of safeway 96% lean/4% fat ground beef?
A single 4 onz (113g) of safeway 96% lean/4% fat ground beef provides 150 calories.
Is safeway 96% lean/4% fat ground beef keto-friendly?
Yes, safeway 96% lean/4% fat ground beef is highly keto-friendly with only 2.65g of carbs per 100g.
Does safeway 96% lean/4% fat ground beef help build muscle?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.