Calories in Safeway 73% Lean/27% Fat Ground Beef
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
301.00
kcalProtein
15.00
gCarbs
0.00
gFat
26.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway 73% lean/27% fat ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 73% lean/27% fat ground beef provides 301.00 calories, 15.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 301.00 kcal | 15.00g | 0.00g | 26.60g |
| 1 oz (28g) | 84 kcal | 4.2g | 0.0g | 7.4g |
| 4 ONZ (113g) | 340 kcal | 16.9g | 0.0g | 30.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 1.77 mg |
| Potassium | 230.00 mg |
| Sodium | 66.00 mg |
Nutrition FAQs
How many calories is in safeway 73% lean/27% fat ground beef?
100 grams of safeway 73% lean/27% fat ground beef contains exactly 301.00 calories.
How many calories is in 1 4 onz of safeway 73% lean/27% fat ground beef?
A single 4 onz (113g) of safeway 73% lean/27% fat ground beef provides 340 calories.
How many carbs is in safeway 73% lean/27% fat ground beef for ketosis?
Yes, safeway 73% lean/27% fat ground beef is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does safeway 73% lean/27% fat ground beef have?
It contains 15.00g of protein per 100g, which is moderate.