Calories in Safeway 80% Lean/20% Fat Ground Beef For Chili

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

248.00

kcal
Protein

18.60

g
Carbs

0.00

g
Fat

19.50

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway 80% lean/20% fat ground beef for chili? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 80% lean/20% fat ground beef for chili provides 248.00 calories, 18.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 248.00 kcal 18.60g 0.00g 19.50g
1 oz (28g) 69 kcal 5.2g 0.0g 5.5g
4 ONZ (113g) 280 kcal 21.0g 0.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Calcium 18.00 mg
Iron 1.77 mg
Potassium 265.00 mg
Sodium 66.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2378695)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway 80% lean/20% fat ground beef for chili a good source of protein?

Yes, it is high in protein with 18.60g per 100g, making it great for muscle growth.

How many carbs is in safeway 80% lean/20% fat ground beef for chili for ketosis?

Yes, safeway 80% lean/20% fat ground beef for chili is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in safeway 80% lean/20% fat ground beef for chili?

100 grams of safeway 80% lean/20% fat ground beef for chili contains exactly 248.00 calories.

How many calories is in 1 4 onz of safeway 80% lean/20% fat ground beef for chili?

A single 4 onz (113g) of safeway 80% lean/20% fat ground beef for chili provides 280 calories.