Calories in Kroger Heritage Natural Duroc Boneless Pork Loin Chops

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

152.00

kcal
Protein

20.50

g
Carbs

0.00

g
Fat

7.14

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger heritage natural duroc boneless pork loin chops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger heritage natural duroc boneless pork loin chops provides 152.00 calories, 20.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 152.00 kcal 20.50g 0.00g 7.14g
1 oz (28g) 43 kcal 5.7g 0.0g 2.0g
4 ONZ (112g) 170 kcal 23.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 49.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2376395)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 onz of kroger heritage natural duroc boneless pork loin chops?

A single 4 onz (112g) of kroger heritage natural duroc boneless pork loin chops provides 170 calories.

How much protein does kroger heritage natural duroc boneless pork loin chops have?

Yes, they are high in protein with 20.50g per 100g, making them great for muscle growth.

Is kroger heritage natural duroc boneless pork loin chops keto-friendly?

Yes, kroger heritage natural duroc boneless pork loin chops are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in kroger heritage natural duroc boneless pork loin chops?

100 grams of kroger heritage natural duroc boneless pork loin chops contains exactly 152.00 calories.