Calories in Kellogg Restaurant-style Chik'n Tenders
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
228.00
kcalProtein
19.30
gCarbs
22.80
gFat
7.89
gFiber
3.50
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of kellogg restaurant-style chik'n tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg restaurant-style chik'n tenders provides 228.00 calories, 19.30g of protein, and 22.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 19.30g | 22.80g | 7.89g |
| 1 oz (28g) | 64 kcal | 5.4g | 6.4g | 2.2g |
| 1 Tender (57g) | 130 kcal | 11.0g | 13.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 2.11 mg |
| Potassium | 88.00 mg |
| Sodium | 789.00 mg |
Nutrition FAQs
How many calories are in kellogg restaurant-style chik'n tenders?
100 grams of kellogg restaurant-style chik'n tenders contains exactly 228.00 calories.
How many calories are in 1 1 tender of kellogg restaurant-style chik'n tenders?
A single 1 tender (57g) of kellogg restaurant-style chik'n tenders provides 130 calories.
How many carbs are in kellogg restaurant-style chik'n tenders for ketosis?
No, kellogg restaurant-style chik'n tenders have 22.80g of carbs per 100g, which may disrupt ketosis.
Is kellogg restaurant-style chik'n tenders a good source of protein?
Yes, they are high in protein with 19.30g per 100g, making them great for muscle growth.