Calories in Safeway 15% Cultured Reduced Fat Buttermilk
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
3.75
gCarbs
5.83
gFat
1.46
gFiber
0.00
gSugar
5.42
gBurn It Off
Curious about the nutritional profile of safeway 15% cultured reduced fat buttermilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway 15% cultured reduced fat buttermilk provides 50.00 calories, 3.75g of protein, and 5.83g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 3.75g | 5.83g | 1.46g |
| 1 oz (28g) | 14 kcal | 1.1g | 1.6g | 0.4g |
| 1 cup (240g) | 120 kcal | 9.0g | 14.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 62.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 142.00 mg |
| Potassium | 183.00 mg |
| Sodium | 121.00 mg |
Nutrition FAQs
Does safeway 15% cultured reduced fat buttermilk help build muscle?
It contains 3.75g of protein per 100g, which is moderate.
How many carbs is in safeway 15% cultured reduced fat buttermilk for ketosis?
No, safeway 15% cultured reduced fat buttermilk has 5.83g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway 15% cultured reduced fat buttermilk?
A single 1 cup (240g) of safeway 15% cultured reduced fat buttermilk provides 120 calories.
How many calories is in safeway 15% cultured reduced fat buttermilk?
100 grams of safeway 15% cultured reduced fat buttermilk contains exactly 50.00 calories.