Calories in Roasted Cooked Separable Lean And Fat Spareribs Fresh Pork
361.00
kcal20.90
g0.00
g30.90
g0.00
g0.00
gCurious about the nutritional profile of roasted cooked separable lean and fat spareribs fresh pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted cooked separable lean and fat spareribs fresh pork provides 361.00 calories, 20.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 361.00 kcal | 20.90g | 0.00g | 30.90g |
| 1 oz (28g) | 101 kcal | 5.9g | 0.0g | 8.7g |
| oz (85g) | 307 kcal | 17.8g | 0.0g | 26.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.20 mcg |
| Thiamin (B1) | 0.42 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 6.10 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.59 mg |
| Calcium | 19.00 mg |
| Iron | 1.43 mg |
| Magnesium | 18.00 mg |
| Potassium | 265.00 mg |
| Sodium | 91.00 mg |
| Zinc | 3.26 mg |
Nutrition FAQs
Is roasted cooked separable lean and fat spareribs fresh pork a good source of protein?
Yes, it is high in protein with 20.90g per 100g, making it great for muscle growth.
How many calories is in 1 oz of roasted cooked separable lean and fat spareribs fresh pork?
A single oz (85g) of roasted cooked separable lean and fat spareribs fresh pork provides 307 calories.
How many calories is in roasted cooked separable lean and fat spareribs fresh pork?
100 grams of roasted cooked separable lean and fat spareribs fresh pork contains exactly 361.00 calories.
Is roasted cooked separable lean and fat spareribs fresh pork keto-friendly?
Yes, roasted cooked separable lean and fat spareribs fresh pork is highly keto-friendly with only 0.00g of carbs per 100g.